The holiday season is a time for joy and celebration, but it can sometimes be stressful and overwhelming, especially for those living with dementia. As the festive season often involves many visitors, complex meals, and activities, it can be a lot for someone to handle.
If you’re celebrating Christmas with a loved one living with dementia who may be experiencing sensory overload, increased anxiety, or confusion, there are thoughtful ways to help make the festive season more manageable and enjoyable for them.
Here are some ways that you can help:
Have patience: Christmas can be stressful for anyone, but if your loved one becomes overwhelmed, allow them to step away to a peaceful environment.
Create a quiet place: Set aside a quiet room for the individual, so that they can unwind. You can make the room more welcoming by bringing a familiar scent, playing the music they love, or adding one of their sofa cushions.
Keep things plain and simple: Consider opting for solid block colours on your Christmas table instead of patterned napkins and tablecloths, as these intricate designs might lead to confusion.
Reduce the time on activities: It is best to keep activities short and to take a break every 30-40 minutes as this can minimise frustration and allows them to maintain focus.
Look back on the good times: Enjoy watching a beloved Christmas movie together, whether it’s a cherished family classic or one that holds nostalgic memories from their childhood.
Keep it small: Consider serving moderate portions of turkey and trimmings, being mindful of any eating challenges. Stick to their usual portion sizes, allowing the option to have seconds if they desire.
By making these small adjustments and being mindful of your loved ones needs, you can help to create a more relaxed and enjoyable Christmas for them.
Contact us
If you are looking for care in the new year, please get in touch and one of our friendly advisors will be able to assist you 03330 605 255.
